I offer person-centred counselling for adults and young people aged 11+. Therapy provides a confidential space to explore difficult experiences, make sense of your thoughts and feelings, and move towards the changes you want in your life.

Whether you're struggling with anxiety, low mood, self-esteem, relationships, grief, anger, stress or life transitions, we can work together at a pace that feels right for you.

Sessions are available online across the UK and in person in Watford.